








I AM CONSISTENT
Build Strength, Confidence & Unstoppable Momentum in Just 30 Days
The way you show up for your workouts is the way you show up for your life. I AM CONSISTENT isn’t just a 30-day fitness program—it’s a commitment to yourself. It’s about proving that when you show up daily, even in small ways, you build the confidence, strength, and discipline to transform every area of your life.
With just one set of dumbbells and 20-30 minutes a day, you’ll create a habit of consistency that extends far beyond your workouts. When you commit to this challenge, you’re not just building a stronger body—you’re building a stronger mindset.
What You’ll Gain:
A proven routine to help you stay consistent and committed
-Full-body workouts designed for all fitness levels
-A mix of strength, cardio, and core training to keep you engaged
-The confidence to show up not just in fitness, but in life.
It also includes mindset recordings and habit stacking suggestions to help enhance your experience and build the foundation to success in whatever step you take next.
When you learn to show up for yourself, you show up better for everything else. This is your time. Let’s build the habit of consistency—together.
Are you ready to commit to YOU? Let’s get started!
Build Strength, Confidence & Unstoppable Momentum in Just 30 Days
The way you show up for your workouts is the way you show up for your life. I AM CONSISTENT isn’t just a 30-day fitness program—it’s a commitment to yourself. It’s about proving that when you show up daily, even in small ways, you build the confidence, strength, and discipline to transform every area of your life.
With just one set of dumbbells and 20-30 minutes a day, you’ll create a habit of consistency that extends far beyond your workouts. When you commit to this challenge, you’re not just building a stronger body—you’re building a stronger mindset.
What You’ll Gain:
A proven routine to help you stay consistent and committed
-Full-body workouts designed for all fitness levels
-A mix of strength, cardio, and core training to keep you engaged
-The confidence to show up not just in fitness, but in life.
It also includes mindset recordings and habit stacking suggestions to help enhance your experience and build the foundation to success in whatever step you take next.
When you learn to show up for yourself, you show up better for everything else. This is your time. Let’s build the habit of consistency—together.
Are you ready to commit to YOU? Let’s get started!
Build Strength, Confidence & Unstoppable Momentum in Just 30 Days
The way you show up for your workouts is the way you show up for your life. I AM CONSISTENT isn’t just a 30-day fitness program—it’s a commitment to yourself. It’s about proving that when you show up daily, even in small ways, you build the confidence, strength, and discipline to transform every area of your life.
With just one set of dumbbells and 20-30 minutes a day, you’ll create a habit of consistency that extends far beyond your workouts. When you commit to this challenge, you’re not just building a stronger body—you’re building a stronger mindset.
What You’ll Gain:
A proven routine to help you stay consistent and committed
-Full-body workouts designed for all fitness levels
-A mix of strength, cardio, and core training to keep you engaged
-The confidence to show up not just in fitness, but in life.
It also includes mindset recordings and habit stacking suggestions to help enhance your experience and build the foundation to success in whatever step you take next.
When you learn to show up for yourself, you show up better for everything else. This is your time. Let’s build the habit of consistency—together.
Are you ready to commit to YOU? Let’s get started!