Improve your golf game. All year long.
Virtual golf classes from the comfort of your home. Improve your swing, mobility, strength, and score.
CONSULTATION
30 MIN @ $45
If you are uncertain of what class you belong in or what your long term goals are, I am here to guide you. Please email me to schedule directly at tracycochranfitness@gmail.com.
DROP IN CLASSES
30 MIN CLASS $15
MOBILITY
Golf specific mobility, flexibility and balance work perfect for any level golfer. Primarily body weight and banded exercises through full range of motion.
BEGINNERS STRENGTH
Continued mobility, flexibility and balance work with the addition to beginning core and strength exercises to improve you game and reduce injury.
ADVANCED STRENGTH
Mobility, flexibility, balance with the additional of more advanced core and strength exercises and the incorporation of power geared toward the athlete in you.
PACKAGES
BUY 4 CLASSES GET 5TH FREE! - Beginners Strength
$100
Consistency is the key! The more you buy the more you save!
BUY 4 CLASSES GET 5TH FREE! - Advanced Strength
$100
Consistency is key and we all know in golf you have to play the long game. The more you buy the more you save.
BUY 4 CLASSES GET 5TH FREE! - Mobility
$100
Consistency is key and we all know in golf you have to play the long game. The more you buy the more you save.