Solid blue color background

Programs, Products and Services

These products and programs are designed to help you discover and learn to love your UNIQUE self, tap in to your INNER-STRENGTH, and love the life and body your are in. You will learn to command your MINDSET AND REDESIGN your lifestyle THROUGH fitness and wellness. You’ve got this.

COMING SOON

Improve Your Golf Game - in and out of season
$339.00
Add To Cart
This Is Me - Fitness Retreat
$0.00
Add To Cart

What they’re saying

  • "Tracy was absolutely amazing to work with. I had wrist surgery and she gave me adjustments to routines, motivation and helped me to believe in myself when I needed it most. Tracy possesses a great deal of expertise in the fitness and nutrition space and I can guarantee you will love working with her."

    Alicia O.

  • Placeholder text 'Your photo here' on a white background.

    Your comment about Tracy here for a free workout!

    -The New You

  • Placeholder image with text 'Your photo here' on a white background

    "Your comment about Tracy here for a free workout!"

    The New You

  • Placeholder image with the text 'Your photo here' in orange on a white background

    "Your comment about Tracy here for a free workout"

    The New You