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Programs, Products and Services

These products and programs are designed to help you discover and learn to love your UNIQUE self, tap in to your INNER-STRENGTH, and love the life and body your are in. You will learn to command your MINDSET AND REDESIGN your lifestyle THROUGH fitness and wellness. You’ve got this.

COMING SOON

Improve Your Golf Game - in and out of season
$339.00
This Is Me - Fitness Retreat
$0.00

What they’re saying

  • "Tracy was absolutely amazing to work with. I had wrist surgery and she gave me adjustments to routines, motivation and helped me to believe in myself when I needed it most. Tracy possesses a great deal of expertise in the fitness and nutrition space and I can guarantee you will love working with her."

    Alicia O.

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    Your comment about Tracy here for a free workout!

    -The New You

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    "Your comment about Tracy here for a free workout!"

    The New You

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    "Your comment about Tracy here for a free workout"

    The New You