REDESIGN MY LIFE

Together, we will sit down and discover what it is you are truly looking for, define goals and obstacles, and create a plan that will create results to get you to the life you have dreamed of. This will require committement, vulnerability and rigorous honesty. This is not for the faint of heart. We will deep dive into your life on a very personal level and figure out where we can make systematic changes that will yield results.

This session comes with a 6-month road map to take you towards your next or final destination, weekly check ins and resources specific to your personally curated plan.

(Please note, if your individual prescription suggestion a fitness routine, this may be sold separately. Specific routine and details will be provided based on your goals).

Person sitting on a sand dune, throwing sand into the air, during sunset.

  • A willing attitude. Each plan will have it’s own unique list of equipment, the list of which will be provided. Each plan will be catered to your specific needs and budget. (For example, a list of all workout equipment - and where to purchase, sample shopping lists, supplement recommendations, education or referrals will all be provided in your roadmap.)

  • When will my weekly checkins be?

    I will provide select weekday evening nights for check ins. I will be available to respond to text messages and social media from 1-2:30pm throughout the week if that is desired instead (or as well) for targeted questions.

    Is there any other support that I will have access to?

    Yes. You will have access to my private support group that includes individuals like yourself that are trying to live out their best lives. These support groups are also full of resources, motivation and support from the community.

    What happens after the 6 months are up?

    Ideally, you are living your best life! But maybe things have gotten you on the right path moving forward but you still need a little support to get to your final destination. Don’t worry! I’m not going anywhere. When the 6 months is coming up, we will discuss how to continue forward on your own or continue forward with some additional support from me. Additional support from me is $59 / month with weekly check-ins as a group with other individuals who have also taken these same steps.

  • Each plan is fully customizable. We will have a full discussion as you paint a vivid picture of what life looks like now and get time to dream about what you want life to look like in the future. Then we will go to work to make that happen.